Sunday, April 02, 2006

Health: "How to Select a Fitness Program"



Okay, ladies...I know we're all busy, but summer is nearing which and that means we need to jumpstart our workout routines now!

Sleeveless shirts, skirts, shorts, and for some of you old-schoolers, skorts, are breaking out across the nation. Thankfully we still have time to get toned, get fit, and get whipped on our workouts.

First, we all need to select a fitness program that works for us. Early mornings, after work, or on the weekends? Group exercise or individual?

This article will help you determine what's best for you.


So let's do it! If you'd like an "accountability partner", speak up on the comment section! We're all here to help each other achieve our goals. :-)

Click here for the article:

health.msn.com/fitness/articlepage.aspx?cp-documentid=100110485

No comments: